Mover Moms

PAST OUTINGS & ADVENTURES

Special Fitness Class
Taught by MoverMom Suja Ali

Thursday, April 23, 2009
About the Class The Sergeant's Program workout used items found outdoors (e.g. benches, walls, curbs) to give you a full body workout to wake you up from your winter slumber.  We were all ready to lunge, squat and climb our way to a healthier start to spring.
 
 
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