Mover Moms
Main Course

Keema (ground beef)

Ingredients

1 large onion, chopped

1 cooking spoon oil

1 lb ground beef

1/2 tsp garlic powder

1/2 tsp ginger

1/4 tsp red pepper

1/2 ts salt

1 chopped tomato

Fresh coriander

Directions

Put oil in pot, brown onions

Add ground beef, break it up and stir

Add spices

Stir all together for 10 minutes,

Keep stirring until all spices mixed with beef Add a little water Add chopped tomato Add chopped coriander on top

NOTES:

These recipes (Keema and Daal) my mom taught me before I got married (almost 20 years ago!), which are still staples in our household and for any Pakistani family.  Serve with basmati rice or naan. Enjoy!

APPETIZERS
 
 
 
MAIN COURSES
Keema (ground beef)
Whole Grain Pasta with Spagetti Sauce
 
SIDE DISHES
Daal
 
 
DESSERTS
Pumpkin Bread Muffins
 
 
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Lassi
 
 
 
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